Judith Alvarez

Associate Professional Clinical Counselor

Therapy is never a “one size fits all” process. My goal is to make therapy a safe, respectful, and supportive space for you to grow, heal, and thrive despite circumstances and obstacles life throws your way. I believe that we all have the ability to develop and sharpen skills, learn new ways to take care of ourselves, and have the power to reach our maximum potential. My approach to providing therapy is relationship-based and holistic. This means I use an array of relevant and effective techniques uniquely tailored to each client.

My areas of interest and experience include supporting those struggling with systemic and judicial oppression, trauma, depression, anxiety, family stress, severe mental illness, addiction, and life transitions. I use techniques such as mindfulness, attachment theories and psychodynamic exploration. My goal is to help increase your resiliency, help you clear hurdles, and build on the strengths you already have to reach a better state of wellness. Your past experiences, whether they be successes or failures, do not define who you are, and I’m eager to help you become the best version of yourself. Whenever you are ready, let's take the first step together.

APCC# 6955

Supervisor:
Laleh Rokni LMFT License #88569

Training & Specialties:
Adolescents
Adult
ADHD
Addiction
Substance Abuse
Gambling
Eating Disorders
Anger Management
Co-Dependancy
Couples
Depression Severe/Complex
Domestic Violence
Body Dysmorphia
End of Life Issues, Hospice and Terminal Illnesses
Grief and Loss
Maternal Mental Health
Post-Partum Depression
Military
Veterans
Mind-Body Issues
OCD
Panic Disorder
Anxiety Severe/Complex
Parenting
PTSD
Family Therapy
Sexual Abuse
Trauma
Work Issues
Art Therapy
Mindfulness
Trauma Focused CBT
Phobia

Insurance Accepted:
Aetna, Cigna PPO, Cigna HMO, Anthem PPO, Anthem HMO