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Find Your Balance, Center for Growth & Change

Online therapy throughout California for your emotional health

Help for anxiety, depression, stress


You Are Not Alone.

We are a phone call away.

You don't need to go through this alone. We can be there for you offering support, a second opinion, unconditional care and encouragement while we all learn to live life during this pandemic. We can do this together. Find Your Balance, Center for Growth & Change specialize in anxiety, depression and Post Traumatic Stress Disorder (PTSD). Our passion is to help you create change and live life to the fullest no matter what is going on around you. We can provide services through video conferencing or telephone. Hablamos Español. 

We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be.


When you feel alone or isolated I'll be the one to walk with you through your journey while offering support, exploring your strengths and encouraging you to take the steps you need to create the change you want. We won't give up on you.

We Specialize In

Feeling bad or tired often is not normal.  You may have a problem with depression.
You need to feel good about yourself first before you can feel good about anything else.
We all feel anxious from time to time.  It should not be a permanent state.
Your therapy is about solving a problem and moving on with life
Solution Focused Therapy
PTSD can occur when you have had something traumatic happen to you or you have witnessed something traumatic.  Schedule an appointment today.
PTSD Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
EMDR Therapy
We have never had a pandemic in our lifetime.  The isolation and disruption of routine is causing more mental health problems than ever.
COVID-19 Stress
Sometimes  you need to change the way you think so you can change the way you feel.  We can help you do this.
Cognitive Behavioral Therapy
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Find Your Balance, Center for Growth & Change is a therapy practice dedicated to overall wellness. With offices in Encino California, we provide individual therapy, couples counseling, teen therapy, children & family therapy. We focus on empowering our clients to overcome life’s toughest challenges. Through telehealth we can work with you from the comforts of your own home to help you reach your highest potential.  Do you feel nervous? Overwhelmed? Lack of motivation?  Contact us to let us help you through your struggles.



EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy practice that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference.

Individual Therapy Plan

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No two people have had the same experiences that led them to where they are now.  Because of this, no two people will have the same symptoms to the same degree or react the same way to the same treatment.

We will take our time getting to know one another.  From there we will build a plan to get you to a happier, healthier you that is sustainable long term.

COVID - 19 Therapy

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This isn't just teletherapy.  We have seen dozens of patients that are experiencing acute difficulty in dealing with issues that would be challenging under normal circumstances.

Contact us today and set up a teletherapy appointment with one of us.  Do not let the isolation of the pandemic make you feel any worse. 

Intensive Therapy


If you need to come in more than once a week, we can accomodate this as well.  We understand that you do not get to pick when or where the worst day of your life happens.   What we do know is that you may need a significant amount of time and therapy, immediately.  Contact us today.  Please do NOT wait if you feel this applies to you.

We Take Insurance

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Times are tough these days and every little bit helps.  This is why it is so important to find a therapist that takes insurance.

From Cigna to Anthem Medi-cal, we take many types of insurance from several different carriers.  Contact us today and let's work out the options.

NEW* Featured Therapist

Meet Daushae Preciado

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