top of page
Search


A Successful Lunch & Learn: Eating Disorders & the Road to Recovery
FYBC’s Eating Disorders & the Road to Recovery Lunch & Learn brought clinicians together for education, meaningful conversation, and professional connection. See highlights from the event and learn how FYBC is continuing to create opportunities for clinicians to learn and collaborate.
There is something different about learning in a room filled with clinicians who are willing to ask questions, share perspectives, and connect around the work we do every day.
FYBC
6 days ago


Can Individual Therapy Help With Relationship Problems?
You do not need your partner to attend therapy for relationship concerns to be worth exploring. Individual therapy can help you understand patterns, communicate more clearly, strengthen boundaries, and decide what you need.
FYBC
Oct 7


Burnout or Depression? How to Know When It Is Time to Seek Help
Burnout and depression can look surprisingly similar. Learn how to recognize important differences, where the symptoms show up, what overlap may mean, and when it may be time to seek professional support.
FYBC
Oct 5


When Simple Tasks Feel Impossible: Could It Be Depression?
When simple tasks suddenly feel impossible, it may be more than procrastination. Learn how depression can affect energy, motivation, concentration, and daily functioning and what may help.
FYBC
Oct 4


Does Insurance Cover Depression Therapy in California?
Finding depression therapy can feel overwhelming when you are already low on energy. Learn how insurance coverage for depression therapy works in California, what to verify before scheduling, and how FYBC can help you understand your options.
Anjelica De Mata
Oct 1


Is Therapy for Burnout Covered by Insurance in California?
Feeling exhausted, detached, or unable to recover from work stress? Learn how insurance may cover therapy when burnout-like symptoms affect your mental health and daily functioning, and what to verify before scheduling care in California.
FYBC
Sep 30


Can You Do EMDR Online in California, and Does Insurance Cover It?
EMDR can be provided through telehealth by trained clinicians when it is clinically appropriate. Learn how online EMDR works in California, what insurance may cover, and what to consider before beginning trauma treatment.
Anjelica De Mata
Sep 29


You Do Not Have to Specialize in Eating Disorders to Encounter Them in Practice
Mental health clinicians do not have to specialize in eating disorders to encounter them in practice. Join FYBC and Alsana for an in-person Eating Disorders & The Road to Recovery Lunch & Learn in Woodland Hills on October 2, 2026, featuring clinical education, networking, a complimentary meal, and 1 CE credit.
FYBC
Sep 23


How to Find an Anxiety Therapist in California Who Accepts Your Insurance
Looking for an anxiety therapist in California who accepts your insurance? Learn how to verify benefits, compare providers, confirm telehealth availability, and find anxiety treatment that fits your needs and coverage.
FYBC
Sep 23
Come back soon to see more of our insights on trauma, PTSD, anxiety, depression and other mental health challenges in Caifornia.
bottom of page
