A one-on-one video appointment where a licensed provider listens to your concerns, reviews your symptoms, and helps you understand what may be going on. This is the first step in deciding if medication or other treatment is right for you.

There’s no one-size-fits-all in mental health. Based on your needs, we’ll create a plan that may include medication, therapy, or lifestyle support—always with your goals in mind.

If medication is part of your plan, we’ll regularly check in to see how you're feeling, adjust doses if needed, and make sure everything is working well for you—no pressure, no judgment.

If you’re already in therapy, we’ll work closely with your therapist (with your permission) to make sure your care is connected, clear, and fully supportive.