Conceptual illustration of a woman’s silhouette showing the emotional and physical effects of trauma on the brain and body through layered textures, cracked ground, and contrasting light and dark tones.

What Trauma Does to the Brain and Body

Trauma can affect both the brain and body in ways that shape emotions, stress responses, physical health, and daily functioning. Understanding these effects can help individuals recognize trauma symptoms and find the right support for healing.

FYBC

May 8

Teen girl sitting quietly by a window showing signs of emotional changes and possible need for teen therapy support.

Signs Your Teen May Need Therapy

Subtle changes in mood, behavior, or withdrawal can be easy to miss. Learn the signs your teen may need therapy and when it may be time to seek support.

FYBC

Apr 1

diagram showing how trauma affects the brain including amygdala hippocampus and prefrontal cortex

What trauma does to the brain

Trauma can change how the brain processes fear, memory, and emotions. Learn what happens inside the brain and how it affects daily life.

FYBC

Mar 24

Come back soon to see more of our insights on trauma, PTSD, anxiety, depression and other mental health challenges in Caifornia.

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